If you take the time to read this short article…
…you will find that it contains this insightful quote:
When you start to change the way you look at things, the things you look at will change. To have a better experience it’s not about changing the experience it’s about changing the perception and attitude.
This quote points out, in a very succinct way, a simple fact of life: We each control our outlook. By changing our outlook, we have the ability to change our lives.
The following post describes another outlook-changing technique that is proven to work:
Gratitude sets in motion a chain of thoughts, feelings and events that can bring about a great deal of happiness and well being.
See also: The Science of Happiness