Author Archives: Marshall Brain

Update on looking at carbs like they are a poison

Last week I wrote about a new approach to carbs that I am trying out: A new way to approach weight loss – a new way to think about carbs This is the basic idea I am applying: So here … Continue reading

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How to increase your job satisfaction and advance in your career while making the world a better place

This video is entitled, “The ultimate customer service story is inspiring”. Notice how Ross Shafer relates the story and the effect that one employee had on him. There are several things that we might take away from this story. Maria … Continue reading

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25 Ways to Help a Fellow Human Being Today

This is an article that shows how to reach out and help others in such simple ways that you can do it today: 25 Ways to Help a Fellow Human Being Today Too often the trend in our society is … Continue reading

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A new way to approach weight loss – a new way to think about carbs

For many people, the problem with weight loss comes from cravings and temptations. Speaking from experience, a plate full of cookies or a big pizza sitting on the counter can be hard to resist. Is there a way to overcome … Continue reading

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How your attitude can improve the quality of your life

If you take the time to read this short article… Personal Development Challenge of the week …you will find that it contains this insightful quote: When you start to change the way you look at things, the things you look … Continue reading

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Great examples of kindness

There was a post on Reddit this week that exemplifies a simple act of kindness and a reward from it that far exceeded the investment: The best $7.50 I have ever spent… So, I walked into a Safeway today… and … Continue reading

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The ultimate gift: five ways to give a piece of yourself and save a life

Here are five different ways that you can donate a piece of yourself to someone else and save a life: #1 – Donate Blood A blood donation is the simplest, easiest way to donate a piece of yourself. You go … Continue reading

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How to lose weight – the one true secret is revealed

Millions of people have resolved today to “lose weight”. In the Age of Obesity that is currently being experienced in the developed world, losing weight is something on many people’s minds. So how do you lose weight? And how do … Continue reading

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An interesting way to think about your life – slowing down

This video suggests that there are advantages – and significant ones when it comes to health – to slowing down: Its message is intertwined with this quote: The Dalai Lama, when asked what surprised him most about humanity, he said: … Continue reading

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A great example of something getting better – teen pregnancies

Imagine that, as a society, we decided that something needed to get better. Then we took action on many fronts in an attempt to make it better. And then imagine that it actually did get better by a significant degree. … Continue reading

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